explore.
online programs
When familiar patterns begin to feel too small, it’s a sign you’re ready to grow in a new way. Architecture of the Self offers a powerful framework for understanding yourself more deeply and opens a clear path to a more conscious way of living.
Each month, we’ll explore one of the core archetypal energies that shape how you show up in your life—The Parent, The Lover, The Professional, and The Mystic. Through a blend of Jungian psychology and Eastern spirituality, you’ll learn how these archetypal energies influence your choices and impact your relationships, purpose, and inner world.
Whether you’re navigating transition, seeking deeper self-understanding, or longing to reconnect with parts of yourself that have been hidden or set aside, this program offers a grounded container of tools, practices, and community support to guide you toward wholeness and purpose.
Through this work, you’ll cultivate a more rooted presence, renewed creative energy, and a living relationship with your inner wisdom—integrating what awakens so you can move forward as your most authentic, fully expressed self.
Explore the blueprint of your inner life.
Architecture of The Self
February through May, 2026
in-person programs
Craving in-person connection?
There’s nothing quite like gathering with a community of like-minded souls. Here, you’ll find a list of upcoming opportunities—live workshops, immersive retreats, and intensive trainings—to deepen your practice, foster connection, and spark growth.
Join us to explore, expand, and thrive—together.
Check out upcoming offerings below…
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Sunday Sadhana
Monthly practice at Raleigh Unrushed
Sadhana is the art of returning—day by day, month by month—to what steadies and sustains us. These monthly offerings provide a simple, intentional rhythm of practice to support clarity, inner alignment, and meaningful change from the inside out.
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The Power of Silence: Revelation
March 13-15, 2026 | NC Mountains
Only in silence and stillness is it possible to see what lies beneath the surface: both our greatness and the source of the obstacles that hold us back from our full potential. Remove yourself from the distractions of daily life and explore the depths of your inner landscape in this long weekend meditation immersion.
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Wayfinding: Iceland
November 2026 | Northern Iceland
Wayfinding is the art of navigating without a clear path—led not by maps, but by instinct, presence, and what calls to the soul.
In the quiet beauty of northern Iceland, we’ll follow both the outer landscape and the inner one. With long nights, luminous skies, geothermal waters, and time to truly listen, this retreat invites you to slow down, breathe deeply, and reorient yourself to what matters most.
This is more than a trip. It’s a threshold.
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What's Next? The Soul Discovery Immersion Experience
You came into this life with a very specific blueprint- a life that you, and you alone, were born to create. Are you embodying that plan, fulfilling your purpose, living out your dharma? Join me and uncover the thoughts, patterns and habits that are standing between you and happiness, fulfillment and joy. Uncover what it takes to live the life you were made to live in this profound 4-day intensive.
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Living Tantra - Retreat & Study Intensive
Tantra is about mastering the inner and outer world, finding magic in the every day, and exalting every aspect of life. It is the practice of expansion, and choosing to thread the moments of life into living a prayer. Join me and dive deep.
the practice portal
A sliding-scale subscription allows everyone access to weekly livestream meditation and an extensive library of yoga classes, guided meditations, and dharma talks—available anytime you need grounding, movement, or inspiration.
Subscriptions range from $15 - $65/month and include access to live weekly meditation every Wednesday at 8am ET.
You can also drop in to the weekly meditation without a subscription.
Wherever you are on your path, receive support for your practice and your inner life.
“The privilege of a lifetime is to become who you truly are.”
— C. G. Jung