welcome.
writer, teacher & Jungian coach
As a certified master Jungian coach and spiritual teacher with more than 25 years of experience teaching yoga, meditation, mindfulness, and Eastern philosophy, I bring a grounded, compassionate approach to the work of inner transformation. My passion and purpose is creating spaces where truth can surface—where people feel held, challenged, and guided toward what they’re truly capable of becoming.
What am I known for? Grace and compassion. And a gentle, yet firm ability to guide people beyond where they can go on their own.
What do I offer? Opportunities for people to gather and connect in meaningful ways. Sacred spaces for individuals to rediscover clarity, creativity, and purpose.
My true gift? Helping clients excavate their deepest potential and harness the power of their unique truth — so they can be a greater force for good in their lives and in the world.
Why does this matter? Because the world is made better when you are thriving, and your life reflects the fullest possible expression of your soul.
Nobody else can be you.
I can help you find your way back.
On Demand Library & Weekly Meditation
A flexible way to deepen your practice. Get anytime access to an extensive video library of meditations, yoga classes, and dharma talks—with weekly livestream meditation to stay connected to community in real time. Prefer to drop in? Register for a meditation session anytime without a subscription.
ways to connect
Online and In-Person Group Programs
Join a thriving community of like-minded seekers dedicated to meaningful growth. Programs shift with the seasons—ranging from online courses to in-person workshops, retreats, and immersive trainings—all designed to support your unfolding. Explore the Programs page to see what’s alive now and what’s on the horizon.
The Unveiled Self - Personalized 1:1 Coaching
Transform your life through the depth and power of a 1:1 relationship. In this powerful container, you’ll explore the unconscious patterns shaping your life, awaken your creative and intuitive capacities, and cultivate the grounded presence needed to live your truest Self in the world with sovereignty and freedom.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
– Anaïs Nin