Sunday, December 13 | 2-4pm
Stretch • Restore • Breathe
Sometimes the most productive thing we can do is stop.
Join me for two unrushed hours of gentle stretching, restorative yoga, conscious breathing, and deep rest. This practice is designed to help you unwind physical tension, quiet mental noise, and reconnect with yourself during one of the busiest times of the year.
Leave feeling lighter, steadier, and more at home in yourself.
Everyone is welcome.
You must pre-register as space is very limited. There are no refunds.
Sunday, December 13 | 2-4pm
Stretch • Restore • Breathe
Sometimes the most productive thing we can do is stop.
Join me for two unrushed hours of gentle stretching, restorative yoga, conscious breathing, and deep rest. This practice is designed to help you unwind physical tension, quiet mental noise, and reconnect with yourself during one of the busiest times of the year.
Leave feeling lighter, steadier, and more at home in yourself.
Everyone is welcome.
You must pre-register as space is very limited. There are no refunds.